Books

I've authored book on the Philosophy of Yoga, available on Amazon Kindle. While it's not a specialized treatise, it serves as a guide for anyone seeking to cultivate a focused mindset in their daily work life, akin to spiritual warriors. The book delves into Chapter 1 of the Yoga Sutras, offering insights into the nature of the mind, the factors that cause its fluctuations, strategies for navigating mental challenges, and a framework to achieve tranquility and stillness.

The Yoga Sutra for practitioners - book 2: Chapter 1 - from text 23 to text 51Shared via Kindle. Description: <br />ChatGPT<p>The Yoga Sutras, a foundational text in yogic philosophy, is attributed to the sage Patanjali. Chapter 1, known as the "Samadhi Pada," delves into the state of deep, meditative absorption called sama...

Yoga Sutra for practitioners - book 1 : Chapter 1 (text 1 to text 22)Shared via Kindle. Description: This book does not aim to teach you about the yoga sutra, but rather to share my insights of yoga philosophy and how to incorporate it into our daily lives. Although having studied the yoga sutra for many years, I have found ...

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